by Positively Balanced LLC | Feb 19, 2021 | Beth Jones, Mental Health
by Beth Jones ATC, LMT, RES Our teens athletes have more on their plate than just about any previous generation. Youth are specializing in sports at younger and younger ages, which means not only an increase in the number of chronic use injuries and recurring pain,...
by Positively Balanced LLC | Feb 10, 2021 | Intellectual Health, Mental Health, Sophia Pollalis
by Sophia Pollalis ATC, CSCS If you have a teenager at home, you may be familiar with the term “imposter” from the game Among Us. Among Us is a multiplayer game that can be played across platforms and networks that involves communication, task completion, and...
by Positively Balanced LLC | Feb 9, 2021 | Lisa Mildon, Physical Health, Uncategorized
by Lisa Mildon Did you know February is American Heart Month? No, it’s not because of Valentine’s Day this month. In 1963, President Lyndon B. Johnson designated February as American Heart Month to raise awareness of cardiovascular disease. For women, this month is...
by Positively Balanced LLC | Jan 20, 2021 | Mary Holtrop
by Mary Holtrop A lot of discussions over the past several weeks revolved around 2020; why it was so awful, why we should forget it, and why 2021 is going to be better for us. Along with this, there are the many questions of “what did you learn in 2020?”, “what...
by Positively Balanced LLC | Jan 19, 2021 | Erin Ging, Occupational Health
by Erin Ging MS, LAT, ATC, CES,CEAS Like many Americans, and people all over the world, we have found ourselves working from home. Working from home is awesome right? Pj bottoms, food close by, happy dogs that get to see you all the time, homeschooling...
