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Identity as a Mom: Finding Your Flow

Identity as a Mom: Finding Your Flow

by Positively Balanced LLC | Jul 25, 2020 | Cassandra McCoy, Jessica Wilkerson, Keli Kirwin, Mental Health

Video by Jessica Wilkerson CPT, PN1; Keli Kirwin PICD; & Cassandra McCoy MS, ATC, LAT, RYT In this Conversation, Cassandra McCoy chats with Jessica Wilkerson CPT, PN1 and Keli Kirwin PICD about the journey of finding your identity and flow as a mother. Each of our...
Let’s Talk about Poop & Hemorrhoids Shall We

Let’s Talk about Poop & Hemorrhoids Shall We

by Positively Balanced LLC | Jun 19, 2020 | Cassandra McCoy, Jessica Wilkerson, Keli Kirwin, Physical Health, Uncategorized

by Jessica Wilkerson CPT, PN1; Cassandra McCoy MAT, LAT, ATC, RYT; Keli Kirwin PIDC In this conversation, the Be HEaRd Contributors chat about poop & hemorrhoids. We give you our tips and tricks to help with constipation postpartum, healing and more! Plus just...
The Choices that could Transform your Child’s Life

The Choices that could Transform your Child’s Life

by Positively Balanced LLC | Jun 17, 2020 | Intellectual Health, Keli Kirwin

by Keli Kirwin Is there more to health than sex, drugs, and rock and roll? Is there more to life than diet and exercise?  Lifestyle choices are sometimes overlooked as the choices that they are. Local customs influence laws by setting a social standard. Some...
Letter to my best friend: Postpartum series

Letter to my best friend: Postpartum series

by Positively Balanced LLC | Apr 28, 2020 | Keli Kirwin, Mental Health, Physical Health

By Keli Kirwin Dear friend,       Please believe that you deserve rest and care. Know that you are best able to care for others whenever your body and mind are rested         Allow your support team...

Interviews and Discussion of Women’s Health and Sex Postpartum

by Positively Balanced LLC | Apr 23, 2020 | Cassandra McCoy, Jessica Wilkerson, Keli Kirwin, Melanie VanBeber, Mental Health, Physical Health

by Cassandra McCoy MAT, ATC, LAT, RYT with Guests Dr Corey Babb; OBGYM, Rachel Warner MAT, ATC, LAT; Jessica Wilkerson CPT, PN1; Keli Kirwin Postpartum Doula. Sex postpartum is an area of concern for many women. With the process of labor, challenges postpartum such as...

Birth and Postpartum During COVID-19

by Positively Balanced LLC | Apr 11, 2020 | Cassandra McCoy, Keli Kirwin, Mental Health, Physical Health

Video and article by Keli Kirwin and Cassandra McCoy MAT, ATC, LAT Birth during COVID-19, much like many other things right, now looks completely different than we are used to. In these two conversations, Keli Kirwin a postpartum doula and Cassandra McCoy, talk about...
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