by Positively Balanced LLC | Feb 9, 2021 | Lisa Mildon, Physical Health, Uncategorized
by Lisa Mildon Did you know February is American Heart Month? No, it’s not because of Valentine’s Day this month. In 1963, President Lyndon B. Johnson designated February as American Heart Month to raise awareness of cardiovascular disease. For women, this month is...
by Positively Balanced LLC | Nov 30, 2020 | Lisa Mildon, Physical Health
by Lisa Mildon My life of denial began when I was nearly nine years old. After a routine checkup, the doctor noticed I had high blood pressure. Pretty unusual for an 8-year-old. After further testing, the doctor discovered I had a non-functioning kidney. It had to...
by Positively Balanced LLC | Mar 23, 2020 | Lisa Mildon, Mental Health, Physical Health, Social Health
By Lisa Mildon With US government officials and scientists recommending our population to self-isolate to slow the spread of COVID-19, many people may be feeling the effects of social distancing very negatively. While the US has a large sector of remote workers,...
by Positively Balanced LLC | Jan 15, 2020 | Financial Health, Lisa Mildon, Mental Health
By Lisa Mildon Every New Year is usually the same. We make unreasonable or even unattainable goals, mostly dealing with our weight. While keeping a healthy weight is advisable to avoid other health issues, New Year’s resolutions don’t always have to be concerned with...