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Social Distancing: How You Can Survive the Isolation

Social Distancing: How You Can Survive the Isolation

by Positively Balanced LLC | Mar 23, 2020 | Lisa Mildon, Mental Health, Physical Health, Social Health

By Lisa Mildon With US government officials and scientists recommending our population to self-isolate to slow the spread of COVID-19, many people may be feeling the effects of social distancing very negatively. While the US has a large sector of remote workers,...
Set Goals, Not Resolutions

Set Goals, Not Resolutions

by Positively Balanced LLC | Jan 15, 2020 | Financial Health, Lisa Mildon, Mental Health

By Lisa Mildon Every New Year is usually the same. We make unreasonable or even unattainable goals, mostly dealing with our weight. While keeping a healthy weight is advisable to avoid other health issues, New Year’s resolutions don’t always have to be concerned with...

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