Welcome to the Positively Balanced Women’s Health Platform

We’re focused on bridging the gap in women’s health and giving you the knowledge, resources and community you need! 

Be HEaRd Women’s Health Platform

Financial Health

Intellectual Health

Investing in Yourself: More than Money

Investing in Yourself: More than Money

by Sophia Pollalis ATC, LAT, CSCS I want to talk about you for a minute. You are an incredible individual with hopes and dreams and plans for the future. You’ve hit and missed marks. Your goals may...

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Mental Health

Finding My Way

Finding My Way

by Mary Holtrop I started this article several different times and each time as I got towards the end I ditched it.  I suspect the reason is that everything for me right now, sounds so...

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Occupational Health

In Search Of Patience

In Search Of Patience

by Mary Holtrop I work in administration at a public library. My library is in a town of about 18,000 people and we have 25 employees. Since mid-March our library has been closed due to...

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Physical Health

Sexual Health

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Social Health

The Unspoken Language Everyone Speaks

The Unspoken Language Everyone Speaks

by Jessica Wilkerson Have you ever traveled to a foreign country for vacation where you didn't speak the language? When you communicated with people there, did you feel slightly misunderstood? Have...

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Spiritual Health