Welcome to the Positively Balanced Women’s Health Platform

We’re focused on bridging the gap in women’s health and giving you the knowledge, resources and community you need! 

Be HEaRd Women’s Health Platform

Financial Health

Intellectual Health

Investing in Yourself: More than Money

Investing in Yourself: More than Money

by Sophia Pollalis ATC, LAT, CSCS I want to talk about you for a minute. You are an incredible individual with hopes and dreams and plans for the future. You’ve hit and missed marks. Your goals may...

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Mental Health

Can We Find Peace During a Pandemic?

Can We Find Peace During a Pandemic?

But in truth, that matches what has kept happening to me in 2020, so I guess it was fitting. I will tell you my personal story in hope it comforts you and let’s you know that you’re not alone in this crazy time and that peace can be found during a pandemic.

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Occupational Health

Physical Health

Sexual Health

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Social Health

The Unspoken Language Everyone Speaks

The Unspoken Language Everyone Speaks

by Jessica Wilkerson Have you ever traveled to a foreign country for vacation where you didn't speak the language? When you communicated with people there, did you feel slightly misunderstood? Have...

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Spiritual Health

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