Welcome to Positively Balanced and the Be HEaRd Women’s Health Platform

We’re focused on bridging the gap in women’s health and giving you the knowledge, resources and community you need! 

What is Positively Balanced?

Positively Balanced was founded by Cassandra McCoy MAT, ATC, LAT with one goal in mind: to help improve the health and wellness of women everywhere and bridge the gaps seen in their care. Today, Cassandra works with women who are currently pregnant, postpartum or recovering from injury. The non-profit branch of Positively Balanced is called the Be HEaRd Women’s Health Platform. This platform strives to bridge the gap in women’s health by providing resources, education and conversation to all women.

Be HEaRd Women’s Health Platform

Intellectual Health

The Choices that could Transform your Child’s Life

The Choices that could Transform your Child’s Life

Lifestyle choices are sometimes overlooked as the choices that they are. Local customs influence laws by setting a social standard. Some choices are effectively eliminated whenever the social norms become so ingrained that anything counter causes fear or distrust in the larger public. The restriction might then become prohibitive at the legal level.

read more

Mental Health

Finding Mindfulness in the Middle of Chaos

Finding Mindfulness in the Middle of Chaos

We are heading towards the last quarter of 2020, and chances are you might be struggling to find mindfulness in the middle of chaos. So much has changed and looks different today, and we are all having to adapt to new ways of doing things.

read more

Occupational Health

In Search Of Patience

In Search Of Patience

by Mary Holtrop I work in administration at a public library. My library is in a town of about 18,000 people and we have 25 employees. Since mid-March our library has been closed due to...

read more

Physical Health

Sexual Health

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Social Health

Spiritual Health

Vulnerability

Vulnerability

By Isabela Collins ATC   Vulnerability: Probably one of the hardest qualities to obtain; and to most people it is probably a negative quality to have. In my opinion, I think it is one of the...

read more