Welcome to Positively Balanced and the Be HEaRd Women’s Health Platform
We’re focused on bridging the gap in women’s health and giving you the knowledge, resources and community you need!
What is Positively Balanced?
Positively Balanced was founded by Cassandra McCoy MAT, ATC, LAT with one goal in mind: to help improve the health and wellness of women everywhere and bridge the gaps seen in their care. Today, Cassandra works with women who are currently pregnant, postpartum or recovering from injury. The non-profit branch of Positively Balanced is called the Be HEaRd Women’s Health Platform. This platform strives to bridge the gap in women’s health by providing resources, education and conversation to all women.
Be HEaRd Women’s Health Platform
Financial Health
Intellectual Health
Education Options for Families During Covid and Beyond
by Jackie Badger, MA Ed Are you finding yourself stressed and frazzled, trying to figure out the best learning scenario for your family? You’re not alone! So many families who are not...
Mental Health
The Big Breakups of 2020
by Leslie Ann Ellingburg RYT I had two big breakups this year--I left my husband and I broke up with all my fitness trackers. Both were relationships that started out with the best of intentions,...
Occupational Health
Finding My Way
by Mary Holtrop I started this article several different times and each time as I got towards the end I ditched it. I suspect the reason is that everything for me right now, sounds so...
Physical Health
C-Section Scars – Problems and Solutions
by Guest Contributor Allan Guenther LMT One of the main goals of my practice is to help women to avoid C-sections. In most situations, this means giving the pelvis more mobility. You see, if the...
Sexual Health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Social Health
The World Before and After COIVD: Nature Exhibit Edition
by Andie Vasquez After being stuck inside for the last couple months and staying mostly close to home due to the pandemic, my children were eager to get out and about. Some places remain closed, but...
Spiritual Health
Vulnerability
By Isabela Collins ATC Vulnerability: Probably one of the hardest qualities to obtain; and to most people it is probably a negative quality to have. In my opinion, I think it is one of the...