Welcome to Positively Balanced and the Be HEaRd Women’s Health Platform
We’re focused on bridging the gap in women’s health and giving you the knowledge, resources and community you need!
What is Positively Balanced?
Positively Balanced was founded by Cassandra McCoy MAT, ATC, LAT with one goal in mind: to help improve the health and wellness of women everywhere and bridge the gaps seen in their care. Today, Cassandra works with women who are currently pregnant, postpartum or recovering from injury. The non-profit branch of Positively Balanced is called the Be HEaRd Women’s Health Platform. This platform strives to bridge the gap in women’s health by providing resources, education and conversation to all women.
Be HEaRd Women’s Health Platform
Financial Health
Intellectual Health
The Choices that could Transform your Child’s Life
Lifestyle choices are sometimes overlooked as the choices that they are. Local customs influence laws by setting a social standard. Some choices are effectively eliminated whenever the social norms become so ingrained that anything counter causes fear or distrust in the larger public. The restriction might then become prohibitive at the legal level.
Mental Health
Finding Mindfulness in the Middle of Chaos
We are heading towards the last quarter of 2020, and chances are you might be struggling to find mindfulness in the middle of chaos. So much has changed and looks different today, and we are all having to adapt to new ways of doing things.
Occupational Health
In Search Of Patience
by Mary Holtrop I work in administration at a public library. My library is in a town of about 18,000 people and we have 25 employees. Since mid-March our library has been closed due to...
Physical Health
The Heart of the Matter: Developing a Heart Condition During a Global Pandemic
by Amanda Sterczyk, MA, CPT __________________________________ It happened late on a Monday night. After sleeping very soundly for an hour, I woke up and could not fall back asleep. It seemed to be...
Sexual Health
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Social Health
The World Before and After COIVD: Nature Exhibit Edition
by Andie Vasquez After being stuck inside for the last couple months and staying mostly close to home due to the pandemic, my children were eager to get out and about. Some places remain closed, but...
Spiritual Health
Vulnerability
By Isabela Collins ATC Vulnerability: Probably one of the hardest qualities to obtain; and to most people it is probably a negative quality to have. In my opinion, I think it is one of the...