Spiritual Health

Your Love Sign

Your Love Sign

by: Audrey Wint With Valentine’s Day approaching it got me thinking about love.   More specifically, self-love.  Not the commercialized “TREAT YO SELF” kind of ‘self-care’ that may potentially leave you with buyer’s remorse, but the kind that at times can be...

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Vulnerability

Vulnerability

By Isabela Collins ATC   Vulnerability: Probably one of the hardest qualities to obtain; and to most people it is probably a negative quality to have. In my opinion, I think it is one of the greatest assets a person can have.  So, what exactly is “being vulnerable”?...

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The Origin Story

The Origin Story

by Cassandra McCoy MS, ATC, LAT Everyone loves a good origin story, right? From superheroes, world leaders, actors, and to all the influencers of old, we can always trace their history back. So, here's a Positively Balanced Origin Story:  Why we are here today,...

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