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Dry Needling: What is it, Who it can help you, Why you should consider it, and What happens during a session

Dry Needling: What is it, Who it can help you, Why you should consider it, and What happens during a session

by Positively Balanced LLC | Nov 4, 2021 | Cassandra McCoy, Physical Health, Uncategorized

by Cassandra McCoy MAT, LAT, ATC, RYT   Dry needling is a unique recovery technique used by many osteo/rehab professionals around the world. If you have never heard of it, or aren’t familiar with the technique, let’s break down what dry needling is, what it does,...
The Advice You Should’ve Gotten

The Advice You Should’ve Gotten

by Positively Balanced LLC | Jun 1, 2020 | Physical Health, Rachel Warner

by Rachel Warner MAT, ATC, LAT I didn’t receive helpful advice from my doctor regarding exercise when I became pregnant. I asked all the questions and got the same canned answer, “just keep doing what you were doing before you got pregnant.”  Just for the...
Professionals Who Bridge the Gap in Women’s Health –       Part 1

Professionals Who Bridge the Gap in Women’s Health – Part 1

by Positively Balanced LLC | Mar 2, 2020 | Cassandra McCoy, Intellectual Health, Occupational Health, Physical Health

By Cassandra McCoy MAT, ATC, LAT, What is a Certified Athletic Trainer and what do they do? What is a Physical Therapist and what do they do? What about a Women’s Health Athletic Trainer? Pelvic Floor Physical Therapist? All of these titles, professions and letters...
Women Making History in Athletic Training

Women Making History in Athletic Training

by Positively Balanced LLC | Mar 2, 2020 | Occupational Health, Social Health, Sophia Pollalis

By Sophia Pollalis March is National Athletic Training Month as well as National Women’s History Month, so I thought I’d share a little of this woman’s history with athletic training. I have wanted to be an athletic trainer since I was a sophomore in high school. My...
The D Word….

The D Word….

by Positively Balanced LLC | Feb 4, 2020 | Mental Health, Physical Health, Uncategorized

by Rachel Warner Let’s go ahead and just put this out there, F$%^ diet culture. Feel free to scream it from the rooftops, I most certainly do. If you aren’t there yet, or have no idea what diet culture is, sit back while we learn about the whole multibillion dollar...
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