by Positively Balanced LLC | Nov 16, 2020 | Mental Health, Sophia Pollalis
by Sophia Pollalis ATC, CSCS This past week has been… one for the books. I have fully transitioned into the next season of sports, which apparently made my brain switch gears from being on top of everything and productive to “how do I do my job again?” The weather has...
by Positively Balanced LLC | Aug 24, 2020 | Mary Holtrop, Mental Health, Occupational Health
by Mary Holtrop At my employment we returned to work in mid-May. I remained on site due to the nature of my job and the fact that we had building projects happening while we were closed and I oversaw these projects. The Director and the rest of the Department heads...
by Positively Balanced LLC | Jun 29, 2020 | Andie M. Vasquez, Mental Health, Social Health
by Andie Vasquez After being stuck inside for the last couple months and staying mostly close to home due to the pandemic, my children were eager to get out and about. Some places remain closed, but a few have reopened. This was our first trip into the world with all...
by Positively Balanced LLC | Jun 25, 2020 | Cassandra McCoy, Mental Health
by Cassandra McCoy MAT, ATC, LAT, RYT Can we find peace during a pandemic?? Is it possible? Or was I just hopeful. There were 15 seeds that we planted in tiny containers for our garden. This would be our second rotation into our tiny garden to extend it’s life...
