by Positively Balanced LLC | Aug 28, 2020 | Cassandra McCoy, Jackie Badger, Mental Health, Physical Health
With Cassandra McCoy MAT, ATC, LAT & Guest Julia Jones of Newborn Mothers In this conversation, Cassandra talks with Julia Jones, founder and owner of Newborn Mothers, about care for new moms during COVID. Also, we discuss a bit about the notorious “Mommy...
by Positively Balanced LLC | Jul 27, 2020 | Mary Holtrop, Mental Health, Occupational Health
by Mary Holtrop I started this article several different times and each time as I got towards the end I ditched it. I suspect the reason is that everything for me right now, sounds so negative. I want to write something uplifting, positive, encouraging, and...
by Positively Balanced LLC | May 11, 2020 | Cassandra McCoy, Mental Health, Physical Health, Sophia Pollalis
By Sophia Pollalis and Cassandra McCoy In today’s society, stress is a commonly occurring factor in our lives. Join by Be HEaRd contributor Sophia Pollalis and Positively Balanced founder Cassandra McCoy as they discuss a few things everyone can do to manage,...
by Positively Balanced LLC | May 11, 2020 | Amanda Sterczyk, Physical Health
by Amanda Sterczyk, MA, CPT Unprecedented times. That’s a phrase we’ve heard a lot lately, as countries around the world try to navigate the COVID-19 pandemic that’s spread to every corner of the planet. It’s not the first time a highly contagious coronavirus has...
by Positively Balanced LLC | May 6, 2020 | Mary Holtrop, Mental Health, Occupational Health, Uncategorized
by Mary Holtrop I work in administration at a public library. My library is in a town of about 18,000 people and we have 25 employees. Since mid-March our library has been closed due to COVID-19. My responsibilities in the library include finance, human...
