by Positively Balanced LLC | Aug 26, 2020 | Physical Health, Rachel Warner
by Rachel Warner MAT, ATC, LAT Have you ever been on a diet, spent your entire day thinking about that cake in the breakroom? You ate your “healthy” lunch and have demolished all your prepped snacks. You try to eat grapes, chew gum, chug some water (maybe you’re just...
by Positively Balanced LLC | Aug 18, 2020 | Cassandra McCoy, Jessica Wilkerson, Physical Health, Rachel Warner
by Cassandra McCoy MAT, ATC, LAT; Jessica Wilkerson PN-1, CPT; Rachel Warner MAT, ATC, LAT In this conversation, join Jessica Wilkerson, Rachel Warner, and Cassandra McCoy as they discuss the importance and influence of sleep and hormones across a women’s...
by Positively Balanced LLC | Apr 20, 2020 | Jayme Taylor, Mental Health, Physical Health
by Jayme Taylor MSN, APRN-CNP, FNP-BC, CSOWM, DIPACLM Does this crazy make my butt look big? Mood disorders are increasingly common and even more so in women. One of the things that I continue to see in my family practice is the hesitancy of women to admit when they...