by Positively Balanced LLC | Apr 28, 2020 | Keli Kirwin, Mental Health, Physical Health
By Keli Kirwin Dear friend, Please believe that you deserve rest and care. Know that you are best able to care for others whenever your body and mind are rested Allow your support team...
by Positively Balanced LLC | Apr 23, 2020 | Cassandra McCoy, Jessica Wilkerson, Keli Kirwin, Melanie VanBeber, Mental Health, Physical Health
by Cassandra McCoy MAT, ATC, LAT, RYT with Guests Dr Corey Babb; OBGYM, Rachel Warner MAT, ATC, LAT; Jessica Wilkerson CPT, PN1; Keli Kirwin Postpartum Doula. Sex postpartum is an area of concern for many women. With the process of labor, challenges postpartum such as...
by Positively Balanced LLC | Mar 9, 2020 | Amanda McKinney, Intellectual Health, Occupational Health
By Amanda McKinney “I’m so busy” Do you find yourself saying that phrase often? Or how about “I’m so tired”? I get it sister, we all feel that and that feeling is real. There’s no shortage of things on your to-do list and it’s constantly growing. Whether it’s...
by Positively Balanced LLC | Feb 18, 2020 | Mental Health, Physical Health, Sara Herell
by Sara Herrell “Does he eat well?” “Is he sleeping through the night?” “He’s a BIG baby.” “Maybe you’re just drying up.” “Sleep when the baby sleeps.” “Maybe he would sleep better if you would put cereal in his bottle.” “Just let him cry it out.” “Just...
