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A Tale of Two Births

A Tale of Two Births

by Positively Balanced LLC | Mar 18, 2021 | Cassandra McCoy, Physical Health

by Cassandra McCoy MAT, LAT, ATC, RYT I didn’t think I was going into labor that night. In fact, when my doula told me she was coming out to my house just to check in, I thought man I don’t want to waste her time! Boy, am I so glad she came out on that...
C-Section Scars – Problems and Solutions

C-Section Scars – Problems and Solutions

by Positively Balanced LLC | Jan 6, 2021 | Guest Contributor, Physical Health

by Guest Contributor Allan Guenther LMT One of the main goals of my practice is to help women to avoid C-sections. In most situations, this means giving the pelvis more mobility. You see, if the pelvis can move properly, the baby can make his way through the birth...
Pregnancy tights: What type is best and do they actually help?

Pregnancy tights: What type is best and do they actually help?

by Positively Balanced LLC | Dec 14, 2020 | Uncategorized

by Cassandra McCoy MAT, LAT, ATC, RYT Pregnancy tights. Love them or hate them, they are a staple in many a pregnant woman’s wardrobe. The market is flooded with various brands, promising the best fit for you. However, when I started scouting out some for myself...
Incontinence Happens: Here’s What You Need to Know & What You Can Do

Incontinence Happens: Here’s What You Need to Know & What You Can Do

by Positively Balanced LLC | Oct 26, 2020 | Cassandra McCoy, Physical Health, Uncategorized

by Cassandra McCoy MAT, LAT, ATC, RYT Why do I pee myself when I sneeze, cough, run, stand up or can’t make it to the bathroom in time? Have you Googled a question like one of these before? Maybe you were chasing your toddler around the living room and you felt...
The Advice You Should’ve Gotten

The Advice You Should’ve Gotten

by Positively Balanced LLC | Jun 1, 2020 | Physical Health, Rachel Warner

by Rachel Warner MAT, ATC, LAT I didn’t receive helpful advice from my doctor regarding exercise when I became pregnant. I asked all the questions and got the same canned answer, “just keep doing what you were doing before you got pregnant.”  Just for the...
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