by Positively Balanced LLC | Mar 18, 2021 | Cassandra McCoy, Physical Health
by Cassandra McCoy MAT, LAT, ATC, RYT I didn’t think I was going into labor that night. In fact, when my doula told me she was coming out to my house just to check in, I thought man I don’t want to waste her time! Boy, am I so glad she came out on that...
by Positively Balanced LLC | Jan 6, 2021 | Guest Contributor, Physical Health
by Guest Contributor Allan Guenther LMT One of the main goals of my practice is to help women to avoid C-sections. In most situations, this means giving the pelvis more mobility. You see, if the pelvis can move properly, the baby can make his way through the birth...
by Positively Balanced LLC | Dec 14, 2020 | Uncategorized
by Cassandra McCoy MAT, LAT, ATC, RYT Pregnancy tights. Love them or hate them, they are a staple in many a pregnant woman’s wardrobe. The market is flooded with various brands, promising the best fit for you. However, when I started scouting out some for myself...
by Positively Balanced LLC | Oct 26, 2020 | Cassandra McCoy, Physical Health, Uncategorized
by Cassandra McCoy MAT, LAT, ATC, RYT Why do I pee myself when I sneeze, cough, run, stand up or can’t make it to the bathroom in time? Have you Googled a question like one of these before? Maybe you were chasing your toddler around the living room and you felt...
by Positively Balanced LLC | Jun 1, 2020 | Physical Health, Rachel Warner
by Rachel Warner MAT, ATC, LAT I didn’t receive helpful advice from my doctor regarding exercise when I became pregnant. I asked all the questions and got the same canned answer, “just keep doing what you were doing before you got pregnant.” Just for the...
