by Positively Balanced LLC | Jun 8, 2020 | Mary Holtrop, Mental Health
by Mary Holtrop During these past few months I was not feeling the stress of COVID-19. I was going about my business, going to work most days, getting caught up on projects that I have been meaning to complete for several years, organizing my work space and taking...
by Positively Balanced LLC | May 11, 2020 | Cassandra McCoy, Mental Health, Physical Health, Sophia Pollalis
By Sophia Pollalis and Cassandra McCoy In today’s society, stress is a commonly occurring factor in our lives. Join by Be HEaRd contributor Sophia Pollalis and Positively Balanced founder Cassandra McCoy as they discuss a few things everyone can do to manage,...
by Positively Balanced LLC | Apr 20, 2020 | Jayme Taylor, Mental Health, Physical Health
by Jayme Taylor MSN, APRN-CNP, FNP-BC, CSOWM, DIPACLM Does this crazy make my butt look big? Mood disorders are increasingly common and even more so in women. One of the things that I continue to see in my family practice is the hesitancy of women to admit when they...