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Combatting Overwhelm in Teen Athletes

Combatting Overwhelm in Teen Athletes

by Positively Balanced LLC | Feb 19, 2021 | Beth Jones, Mental Health

by Beth Jones ATC, LMT, RES Our teens athletes have more on their plate than just about any previous generation. Youth are specializing in sports at younger and younger ages, which means not only an increase in the number of chronic use injuries and recurring pain,...

Interviews and Discussion of Women’s Health and Sex Postpartum

by Positively Balanced LLC | Apr 23, 2020 | Cassandra McCoy, Jessica Wilkerson, Keli Kirwin, Melanie VanBeber, Mental Health, Physical Health

by Cassandra McCoy MAT, ATC, LAT, RYT with Guests Dr Corey Babb; OBGYM, Rachel Warner MAT, ATC, LAT; Jessica Wilkerson CPT, PN1; Keli Kirwin Postpartum Doula. Sex postpartum is an area of concern for many women. With the process of labor, challenges postpartum such as...
Groin and Front Hip Pain in Women

Groin and Front Hip Pain in Women

by Positively Balanced LLC | Mar 16, 2020 | Guest Contributor, Physical Health

Written by Dr Michael K. Van Antwerp, Edited by Andrea Vasquez Groin and Front Hip Pain Groin and front hip pain are common areas we see in women’s health. These can have a host of causes with some more evident than others. Some of the causes of pain in the groin and...
Tools to Go From “Busy” to Productive

Tools to Go From “Busy” to Productive

by Positively Balanced LLC | Mar 9, 2020 | Amanda McKinney, Intellectual Health, Occupational Health

By Amanda McKinney “I’m so busy”  Do you find yourself saying that phrase often? Or how about “I’m so tired”?  I get it sister, we all feel that and that feeling is real. There’s no shortage of things on your to-do list and it’s constantly growing. Whether it’s...
Professionals Who Bridge the Gap in Women’s Health –       Part 1

Professionals Who Bridge the Gap in Women’s Health – Part 1

by Positively Balanced LLC | Mar 2, 2020 | Cassandra McCoy, Intellectual Health, Occupational Health, Physical Health

By Cassandra McCoy MAT, ATC, LAT, What is a Certified Athletic Trainer and what do they do? What is a Physical Therapist and what do they do? What about a Women’s Health Athletic Trainer? Pelvic Floor Physical Therapist? All of these titles, professions and letters...
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