Discover the Next Generation of Fitness: Evidence-Based Training and Rehabilitation to Maximize Performance and Boost Health.

What is Positively Balanced?

Positively Balanced is staff by orthopedic providers who are trained in soft tissue techniques for injury and prevention and treatment based in Owasso and Skiatook, Oklahoma.

We help active individuals of all ages overcome nagging pain and injuries, build strength, and also provide care for Women’s Health concerns such as pregnancy related issues, diastasis recti and prolapse.

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What our customers say

Training and Therapy all in one place!

Positively Balanced has helped me become a stronger body thru training and helps me keep moving with therapy. I would recommend her 100%. I was in pain for a long time before I met her and I love being able to keep moving without the pain!

Tonya B

Care for the entire family

Positively Balanced is AMAZING!!! Cassandra’s incredibly kind, compassionate and knowledgeable. Anytime we have an injury or discomfort in our family, we call Cassandra. She has helped all of us and we trust her 100%. She has helped us recover as well as have a better understanding of our bodies and how we can prevent future issues from coming up. We love her and you will too!

Michael M

Orthopedic help for active individuals

I had been struggling with right sided hip and knee pain for months. I am normally very active and this injury was really starting to affect my quality of life. Cassandra was able to pinpoint the problem in 10 minutes! After two sessions that involved cupping, micro needling, deep tissue massage, and a month of strength training exercises at home – I am back to my baseline! So impressed and so grateful!

Christy B

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