by Positively Balanced LLC | Jun 19, 2020 | Cassandra McCoy, Jessica Wilkerson, Keli Kirwin, Physical Health, Uncategorized
by Jessica Wilkerson CPT, PN1; Cassandra McCoy MAT, LAT, ATC, RYT; Keli Kirwin PIDC In this conversation, the Be HEaRd Contributors chat about poop & hemorrhoids. We give you our tips and tricks to help with constipation postpartum, healing and more! Plus just...
by Positively Balanced LLC | May 19, 2020 | Audrey Wint, Intellectual Health, Mental Health, Uncategorized
by Audrey Wint Scroll through Instagram. Scroll through Facebook. Scroll through Newsfeed. Scroll* Scroll* Scroll* Sound familiar? During this pandemic many people, including myself, have found themselves scrolling through news and social media feeds...
by Positively Balanced LLC | May 6, 2020 | Mary Holtrop, Mental Health, Occupational Health, Uncategorized
by Mary Holtrop I work in administration at a public library. My library is in a town of about 18,000 people and we have 25 employees. Since mid-March our library has been closed due to COVID-19. My responsibilities in the library include finance, human...
by Positively Balanced LLC | Apr 24, 2020 | Uncategorized
By Cassandra McCoy MAT, ATC, LAT, RYT with Guest interview Leah Drew LMT, Pain Specialist Environmental health is one of the 8 dimensions we discuss frequently in the Positively Balanced programs and our approach to health. Leah Drew is a holistic health pain...
by Positively Balanced LLC | Apr 23, 2020 | Mental Health, Occupational Health, Sophia Pollalis, Uncategorized
by Sophia Pollalis Yes, the title is in reference to Weird Al’s Rye or the Kaiser parody of Survivor’s Eye of the Tiger. Use this information as you will. One of the things I have struggled most with my entire life is being satisfied with sitting still. Don’t get me...
by Positively Balanced LLC | Mar 23, 2020 | Uncategorized
By Amanda Sterczyk MA, CPT Have you ever looked at someone on their phone and shook your head, silently judging them for being addicted to technology? What about when you see a presumed “helicopter mom” swooping down to save the day with their (seemingly) healthy...
