Positively Balanced LLC

Bridging the gap in women's health

Peri/Postmenopausal Women’s Health Getaway

Mental Health, Physical Health, Sexual Health / by

Come GETAWAY with other women and improve your health!

It is time to GETAWAY and give yourself some love. We need some time. Some time to relax and REGAIN our ability to understand our bodies unlike any other…. Let’s get into the details…

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 About THE Getaways

Weekend Getaways are just that, a chance to GETAWAY and give yourself a few than a few moments of peace care, and love. Day Getaways are just that, a DAY away. For you. To learn about you, as a woman. To renew. To revive. To restore.

AND GETAWAY….

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Peri/Postmenopausal

Fall Getaway Schedule

Sept 9th-11th, 2022

Friday:

4pm Arrival

5:30pm Meet N Great (Food and community)

Saturday

7am Hike n Stretch

8am Breakfast

9am Workshop 1

10:30am Bone Strengthening Workout

Noon Lunch

1pm Workshop 2

2pm Barre and Balance Workout

3pm-5pm free time

5:30pm Dinner

Sunday

7am Hike N Stretch

8am Breakfast

8:30am Menopause and Movement

9am Restorative Yoga

11pm Check out

Speakers

Meet Our Speakers

Cassandra McCoy

Women’s Health AT CEO, Head Woman at Positively Balanced LLC

Dr Corey Babb

OB/GYN

Sexual Health & more

Want to Speak a Future Getaway?

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Lisa Bracken

Ayurvedic Medicine and Yoga Therapy

Become a sponsor

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Where It’s At

Greater Tulsa Area (Exact location coming In May)

Tulsa, OK

This Event is limited to 8 women!

Getaway is $500 – includes all meals, speakers, gifts and more!

Author

  • Cassandra McCoy

    Cassandra McCoy MS, ATC, LAT is the founder of Positively Balanced LLC., a women’s health athletic trainer and health expert in Collinsville, Oklahoma. As Oklahoma’s only Certified and Licensed Athletic Trainer who specializes in prenatal/postpartum care and rehab performance exercise. She focuses on utilizing the best rehab exercise techniques and whole body science based methods in proving her patients with a comprehensive approach to transforming their health. Her mission is to help women transform their health and empower them to live their most fulfilled life. Cassandra is a full time ATC at Advanced Orthopedic in the physical therapy department with outreach to a local high school, Collinsville High School. She is also an adjunct professor at Tulsa Community College where she teaches Applied Anatomy and Kinesiology. When she isn’t empowering women or working, she is playing with her two children and husband outside, gardening, cooking, and teaching movement classes.

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