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My Cesarean Experience & Why It Matters

My Cesarean Experience & Why It Matters

by Positively Balanced LLC | May 5, 2020 | Guest Contributor, Physical Health

by Kimberly Obanion On June 2018, 2017 at 39 weeks pregnant I was admitted into our hospital to be induced. My OB-GYN as well as my High-Risk OB-GYN both agreed that being induced at 39 weeks was best for both baby and I due to complications caused from my Rheumatoid...
Letter to my best friend: Postpartum series

Letter to my best friend: Postpartum series

by Positively Balanced LLC | Apr 28, 2020 | Keli Kirwin, Mental Health, Physical Health

By Keli Kirwin Dear friend,       Please believe that you deserve rest and care. Know that you are best able to care for others whenever your body and mind are rested         Allow your support team...

Interviews and Discussion of Women’s Health and Sex Postpartum

by Positively Balanced LLC | Apr 23, 2020 | Cassandra McCoy, Jessica Wilkerson, Keli Kirwin, Melanie VanBeber, Mental Health, Physical Health

by Cassandra McCoy MAT, ATC, LAT, RYT with Guests Dr Corey Babb; OBGYM, Rachel Warner MAT, ATC, LAT; Jessica Wilkerson CPT, PN1; Keli Kirwin Postpartum Doula. Sex postpartum is an area of concern for many women. With the process of labor, challenges postpartum such as...
Unicorns, Mermaids, Good Babies, and Lucky Moms

Unicorns, Mermaids, Good Babies, and Lucky Moms

by Positively Balanced LLC | Feb 18, 2020 | Mental Health, Physical Health, Sara Herell

by Sara Herrell “Does he eat well?”  “Is he sleeping through the night?” “He’s a BIG baby.” “Maybe you’re just drying up.”  “Sleep when the baby sleeps.” “Maybe he would sleep better if you would put cereal in his bottle.” “Just let him cry it out.” “Just...
Diary of a Fit Mom

Diary of a Fit Mom

by Positively Balanced LLC | Feb 11, 2020 | Jessica Wilkerson, Mental Health, Physical Health

By Jessica Wilkerson I see you Mama… you have just received your new mama cape and have achieved a whole new level of “Wonder Woman “ status. You’ve just carried a young one in your womb for 9 months, creating life, creating breath, and creating the precious...
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