by Positively Balanced LLC | Mar 16, 2021 | Social Health, Sophia Pollalis
by Sophia Pollalis ATC, CSCS It has been one full year since our routines of life as we knew it got flipped on its head and many of us were quite lost. One year in and we still have not fully returned to what we knew as normal, but we have created a new normal within...
by Positively Balanced LLC | Nov 3, 2020 | Jessica Wilkerson, Social Health
By Jessica Wilkerson CPT, PN-1 Recently I discovered an account on Facebook and Instagram called Sister, I Am With You and the initial post I read hit me hard! I couldn’t find the original when I went back to look for it, but they talked about inviting friends...
by Positively Balanced LLC | Sep 24, 2020 | Beth Jones, Social Health
by Beth Jones Fifteen years ago I began research for my Masters thesis (https://epublications.regis.edu/theses/20/) regarding how extracurricular activities improve academic performance in teens. If I’d only known then what I would experience working with teens...
by Positively Balanced LLC | Jun 29, 2020 | Andie M. Vasquez, Mental Health, Social Health
by Andie Vasquez After being stuck inside for the last couple months and staying mostly close to home due to the pandemic, my children were eager to get out and about. Some places remain closed, but a few have reopened. This was our first trip into the world with all...
by Positively Balanced LLC | Apr 27, 2020 | Jessica Wilkerson, Mental Health, Social Health
by Jessica Wilkerson Have you ever traveled to a foreign country for vacation where you didn’t speak the language? When you communicated with people there, did you feel slightly misunderstood? Have you ever felt that way speaking to your family at home? If you...
by Positively Balanced LLC | Apr 23, 2020 | Isabela Collins, Mental Health, Social Health
By Isabela Collins ATC No one ever expected this. I would never have thought I would have to see my dear friends lose their jobs and file for unemployment before the age of 25. I never thought my senior athletes’ would see the field for the last time after a regular...
