by Positively Balanced LLC | Sep 8, 2020 | Andie M. Vasquez, Mental Health, Physical Health
by Andie Vasquez How are you talking to your children about their bodies? Perhaps a bigger question is how doyour children hear you talk about your own body? Children absorb everything they see, hear, touch, and experience. Do they see, hear andexperience a positive...
by Positively Balanced LLC | Aug 26, 2020 | Physical Health, Rachel Warner
by Rachel Warner MAT, ATC, LAT Have you ever been on a diet, spent your entire day thinking about that cake in the breakroom? You ate your “healthy” lunch and have demolished all your prepped snacks. You try to eat grapes, chew gum, chug some water (maybe you’re just...
by Positively Balanced LLC | Feb 4, 2020 | Mental Health, Physical Health, Uncategorized
by Rachel Warner Let’s go ahead and just put this out there, F$%^ diet culture. Feel free to scream it from the rooftops, I most certainly do. If you aren’t there yet, or have no idea what diet culture is, sit back while we learn about the whole multibillion dollar...
