by Positively Balanced LLC | Mar 15, 2020 | Guest Contributor, Mental Health, Social Health
Written by Emily Dunn, Edited by Andie Vasquez Why does grief/grieving feel so taboo? It seems so taboo, but yet nearly everyone can relate. We can all relate, but why do we all feel like we are suffering? I would like to share a little bit of my story. I lost my best...
by Positively Balanced LLC | Mar 10, 2020 | Mental Health, Rachel Warner, Social Health
By Rachel Warner Take up all the space. Yes, I am talking to you, that sweet insecure and anxiety ridden 13 year old, who wants to change the world. Society teaches girls and women to shrink, make themselves smaller, not to question or offend those around you. Do not...
by Positively Balanced LLC | Feb 3, 2020 | Audrey Wint, Mental Health, Physical Health, Spiritual Health
by: Audrey Wint With Valentine’s Day approaching it got me thinking about love. More specifically, self-love. Not the commercialized “TREAT YO SELF” kind of ‘self-care’ that may potentially leave you with buyer’s remorse, but the kind that at times can be...
by Positively Balanced LLC | Jan 20, 2020 | Megan Spears, Spiritual Health, Uncategorized
by Megan Spears I was 17 years old when I decided to try a formal meditation class. I don’t remember if it took place on a Monday or a Sunday, at 5am or 5pm, but I do remember the smell of nag champa and the feeling of quiet reverence as I walked up the stairs...
