by Positively Balanced LLC | Jun 5, 2021 | Leslie Ann Ellingburg, Mental Health, Uncategorized
by Leslie Ann Ellingburg As Queen Lizzo sings: ‘Cause I’m my own soulmate (Yeah, yeah) I know how to love me (Love me) I know that I’m always gonna hold me down Yeah, I’m my own soulmate (Yeah, yeah) No, I’m never lonely (Lonely) I know...
by Positively Balanced LLC | Apr 5, 2021 | Andie M. Vasquez, Mental Health
by Andie Vazquez I started an article a while back specifically about how your children hear you speak about your body, and I still will discuss that, but I’d like to expand the horizon a little. Photo by eberhard grossgasteiger on Pexels.com Stop...
by Positively Balanced LLC | Feb 19, 2021 | Beth Jones, Mental Health
by Beth Jones ATC, LMT, RES Our teens athletes have more on their plate than just about any previous generation. Youth are specializing in sports at younger and younger ages, which means not only an increase in the number of chronic use injuries and recurring pain,...
by Positively Balanced LLC | Feb 10, 2021 | Intellectual Health, Mental Health, Sophia Pollalis
by Sophia Pollalis ATC, CSCS If you have a teenager at home, you may be familiar with the term “imposter” from the game Among Us. Among Us is a multiplayer game that can be played across platforms and networks that involves communication, task completion, and...
by Positively Balanced LLC | Jan 20, 2021 | Mary Holtrop
by Mary Holtrop A lot of discussions over the past several weeks revolved around 2020; why it was so awful, why we should forget it, and why 2021 is going to be better for us. Along with this, there are the many questions of “what did you learn in 2020?”, “what...
