by Positively Balanced LLC | Feb 3, 2020 | Audrey Wint, Mental Health, Physical Health, Spiritual Health
by: Audrey Wint With Valentine’s Day approaching it got me thinking about love. More specifically, self-love. Not the commercialized “TREAT YO SELF” kind of ‘self-care’ that may potentially leave you with buyer’s remorse, but the kind that at times can be...
by Positively Balanced LLC | Jan 20, 2020 | Megan Spears, Spiritual Health, Uncategorized
by Megan Spears I was 17 years old when I decided to try a formal meditation class. I don’t remember if it took place on a Monday or a Sunday, at 5am or 5pm, but I do remember the smell of nag champa and the feeling of quiet reverence as I walked up the stairs...
by Positively Balanced LLC | Jan 6, 2020 | Isabela Collins, Mental Health, Social Health, Spiritual Health
By Isabela Collins ATC Vulnerability: Probably one of the hardest qualities to obtain; and to most people it is probably a negative quality to have. In my opinion, I think it is one of the greatest assets a person can have. So, what exactly is “being...
by Positively Balanced LLC | Jan 1, 2020 | Cassandra McCoy, Financial Health, Intellectual Health, Mental Health, Occupational Health, Physical Health, Sexual Health, Social Health, Spiritual Health
by Cassandra McCoy MS, ATC, LAT Everyone loves a good origin story, right? From superheroes, world leaders, actors, and to all the influencers of old, we can always trace their history back. So, here’s a Positively Balanced Origin Story: Why we are here today,...
