by Positively Balanced LLC | Jan 27, 2020 | Cassandra McCoy, Financial Health, Guest Contributor, Mental Health, Physical Health, Social Health
by Karen Hoxmeier (Guest Contributor) Losing weight, getting in shape or ramping up your exercise routine doesn’t have to be a drain on your bank account or require an expensive gym membership. In fact, some of the best ways to get fit are absolutely free! YouTube...
by Positively Balanced LLC | Jan 15, 2020 | Financial Health, Lisa Mildon, Mental Health
By Lisa Mildon Every New Year is usually the same. We make unreasonable or even unattainable goals, mostly dealing with our weight. While keeping a healthy weight is advisable to avoid other health issues, New Year’s resolutions don’t always have to be concerned with...
by Positively Balanced LLC | Jan 1, 2020 | Cassandra McCoy, Financial Health, Intellectual Health, Mental Health, Occupational Health, Physical Health, Sexual Health, Social Health, Spiritual Health
by Cassandra McCoy MS, ATC, LAT Everyone loves a good origin story, right? From superheroes, world leaders, actors, and to all the influencers of old, we can always trace their history back. So, here’s a Positively Balanced Origin Story: Why we are here...