by Positively Balanced LLC | Mar 23, 2020 | Uncategorized
By Amanda Sterczyk MA, CPT Have you ever looked at someone on their phone and shook your head, silently judging them for being addicted to technology? What about when you see a presumed “helicopter mom” swooping down to save the day with their (seemingly) healthy...
by Positively Balanced LLC | Mar 15, 2020 | Guest Contributor, Mental Health, Social Health
Written by Emily Dunn, Edited by Andie Vasquez Why does grief/grieving feel so taboo? It seems so taboo, but yet nearly everyone can relate. We can all relate, but why do we all feel like we are suffering? I would like to share a little bit of my story. I lost my best...
by Positively Balanced LLC | Mar 2, 2020 | Cassandra McCoy, Intellectual Health, Occupational Health, Physical Health
By Cassandra McCoy MAT, ATC, LAT, What is a Certified Athletic Trainer and what do they do? What is a Physical Therapist and what do they do? What about a Women’s Health Athletic Trainer? Pelvic Floor Physical Therapist? All of these titles, professions and letters...
by Positively Balanced LLC | Feb 3, 2020 | Audrey Wint, Mental Health, Physical Health, Spiritual Health
by: Audrey Wint With Valentine’s Day approaching it got me thinking about love. More specifically, self-love. Not the commercialized “TREAT YO SELF” kind of ‘self-care’ that may potentially leave you with buyer’s remorse, but the kind that at times can be...
by Positively Balanced LLC | Jan 20, 2020 | Physical Health, Sophia Pollalis
by Sophia Pollalis Water. We can’t live without it. Our planet (and we) would die if it disappeared. We get excited when we find water or remnants of water on other planets because it means life to us. That should get you excited about water. WATER IS LIFE. We...
