The D Word….
Let’s go ahead and just put this out there, F$%^ diet culture. Feel free to scream it from the rooftops, I most certainly do. If… Read More »The D Word….
wellness
A Dozen Easy Ways to Exercise on a Budget
Losing weight, getting in shape or ramping up your exercise routine doesn’t have to be a drain on your bank account or require an expensive… Read More »A Dozen Easy Ways to Exercise on a Budget