by Positively Balanced LLC | May 3, 2021 | Mental Health, Sara Herell
SERIES PART 1 by Sara Herell Lovely readers, I’ve tried to write this piece FIVE TIMES at the very least. I can’t even remember how many others I’ve started that are just waiting to be loved on and written. It might be three, probably closer to five. Why? MY...
by Positively Balanced LLC | Jan 5, 2021 | Mental Health
by Sherona Espinosa I don’t know what it was that bothered me more, the nerve or the confidence to criticize the amount of food on my plate. I found it odd, coming from a man I just met with a waistline thicker than my own. Like, “Sorry,...
by Positively Balanced LLC | Aug 31, 2020 | Cassandra McCoy, Guest Contributor, Positively Balanced Conversations
With Cassandra McCoy MAT, ATC, LAT & Janice Haganshiggns Join us for a Positively Balanced Conversation as we discuss ways to address trauma with Janice. Janice is a former nurse and counselor who owns and operates Healing with Janice, where she helps any woman...
by Positively Balanced LLC | Mar 9, 2020 | Amanda McKinney, Intellectual Health, Occupational Health
By Amanda McKinney “I’m so busy” Do you find yourself saying that phrase often? Or how about “I’m so tired”? I get it sister, we all feel that and that feeling is real. There’s no shortage of things on your to-do list and it’s constantly growing. Whether it’s...
by Positively Balanced LLC | Mar 2, 2020 | Cassandra McCoy, Intellectual Health, Occupational Health, Physical Health
By Cassandra McCoy MAT, ATC, LAT, What is a Certified Athletic Trainer and what do they do? What is a Physical Therapist and what do they do? What about a Women’s Health Athletic Trainer? Pelvic Floor Physical Therapist? All of these titles, professions and letters...
