by Positively Balanced LLC | Jan 5, 2021 | Mental Health
by Sherona Espinosa I don’t know what it was that bothered me more, the nerve or the confidence to criticize the amount of food on my plate. I found it odd, coming from a man I just met with a waistline thicker than my own. Like, “Sorry,...
by Positively Balanced LLC | Aug 31, 2020 | Cassandra McCoy, Guest Contributor, Positively Balanced Conversations
With Cassandra McCoy MAT, ATC, LAT & Janice Haganshiggns Join us for a Positively Balanced Conversation as we discuss ways to address trauma with Janice. Janice is a former nurse and counselor who owns and operates Healing with Janice, where she helps any woman...
by Positively Balanced LLC | Mar 9, 2020 | Amanda McKinney, Intellectual Health, Occupational Health
By Amanda McKinney “I’m so busy” Do you find yourself saying that phrase often? Or how about “I’m so tired”? I get it sister, we all feel that and that feeling is real. There’s no shortage of things on your to-do list and it’s constantly growing. Whether it’s...
by Positively Balanced LLC | Mar 2, 2020 | Cassandra McCoy, Intellectual Health, Occupational Health, Physical Health
By Cassandra McCoy MAT, ATC, LAT, What is a Certified Athletic Trainer and what do they do? What is a Physical Therapist and what do they do? What about a Women’s Health Athletic Trainer? Pelvic Floor Physical Therapist? All of these titles, professions and letters...
by Positively Balanced LLC | Feb 3, 2020 | Guest Contributor, Mental Health, Physical Health
By: Helen Robert February is Heart Month, and February 13 is #WearRed day, a day dedicated to recognize and support the women in our lives who suffer with heart disease, and to advocate to reduce the gaps in cardiac science and care for women around the world....
