by Positively Balanced LLC | Mar 16, 2020 | Jayme Taylor, Physical Health, Social Health, Sophia Pollalis
Written by Sophia Pollalis ATC, LAT and Jayme Taylor MSN, APRN-CNP, FNP-BC, CSOWM, DIPACLM What is coronavirus? COVID-19, which stands for Corona Virus Disease 2019, is a strain of coronavirus that was discovered in late 2019 not previously identified in humans. The...
by Positively Balanced LLC | Feb 24, 2020 | Guest Contributor, Mental Health, Physical Health
by Mona Turrell, NC, D PSc Turn and face the strange—David Bowie As women, it seems our bodies and hormones are in flux almost our whole lives. The ebb and flow (pun intended) of menstrual cycles, pregnancy and delivery, breastfeeding, then finally perimenopause...
by Positively Balanced LLC | Feb 17, 2020 | Keli Kirwin, Mental Health, Physical Health, Uncategorized
By Keli Boyd Hold the space. From labor and birth to post partum, mothers need someone to “hold the space”. Protecting the sacred space for mothers creates a sense of safety and peace. This environment is optimal for the hard work done not only labor, but also after...
by Positively Balanced LLC | Feb 4, 2020 | Mental Health, Physical Health, Uncategorized
by Rachel Warner Let’s go ahead and just put this out there, F$%^ diet culture. Feel free to scream it from the rooftops, I most certainly do. If you aren’t there yet, or have no idea what diet culture is, sit back while we learn about the whole multibillion dollar...
by Positively Balanced LLC | Jan 27, 2020 | Cassandra McCoy, Financial Health, Guest Contributor, Mental Health, Physical Health, Social Health
by Karen Hoxmeier (Guest Contributor) Losing weight, getting in shape or ramping up your exercise routine doesn’t have to be a drain on your bank account or require an expensive gym membership. In fact, some of the best ways to get fit are absolutely free! YouTube...
